The name of our privately owned and operated company, 3Dimensional Physical Therapy and Sports Conditioning, was derived from the body’s unique ability to move in all three planes of motion.  In fact, the majority of our daily movements are done in all three planes.  As a result, our fitness and rehabilitation exercises are tailored in all three planes to help reduce the chance of injury.

Hours of Operation

3Dimensional Physical Therapy and Sports Conditioning:

8am to 6:30pm, Monday through Friday

Sheila K. Settle, PT:

8am to 6:30pm, Thursday

Deanna Carter, Licensed Sports Massage Therapist:

Variable due to her firefighter’s schedule but evenings and weekends are available.

Directions from I-5:

From I-5, south or northbound, take the I-705 exit (exit #133) toward City Center. Take Schuster Parkway to the Stadium Way exit.  Turn right on Stadium Way. About half a mile, turn left on Division Avenue.  We are on the right hand side, corner of Division and Tacoma Ave., in a newer brick building at the top of the hill.  We are in the same building as Quizno’s Sub Shop, on the same floor.

Directions for locals:

We are located right on the corner of Tacoma Avenue and Division Avenue, one block from Stadium High School.

Parking:

Reserved parking is located directly below the first floor of our building, in the parking garage just off of Division Avenue.  Please be sure to park in the spaces labeled 3Dimensional Physical Therapy and Sports Conditioning, which are located to the left after you enter the parking garage.