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| 3Dimensional
Physical Therapy and Sports Conditioning provides thorough
evaluations and biomechanically sound treatment programs
for the following areas: |
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Pre and Post Operative Rehabilitation for spine and
extremities. We have observed the majority of these
surgeries so we can inform you of what to expect (if you
really want to know). We can help you prepare for the
post operative phase since this makes up a large part
of our practice. |
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Orthopedic injuries that include sprains, strains,
dislocations, fractures, or pain due to a variety
of causes. Treatment will often include patient education,
modalities, mobilizations, taping and exercise. |
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Sports related injuries that are similar to orthopedic
injuries but usually happen at a greater speed and with
more force. We are very familiar with several sports and
know what it takes to return to play while minimizing
your chances of re-injury. |
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General spine (neck, thoracic, and low back) pain
from work related injuries to trauma (example: car accidents)
to chronic pain. Treatment varies greatly in these areas
but our goal is to have you stronger and more mobile than
before your pain occurred after any necessary manual therapy.
Stabilization exercises focusing on core (low back, thigh,
hip, and abdominal) muscles including multiple joint and
multiple-plane movements will encompass a large part of
treatment. You will also receive education about how to
minimize your chances of recurrence. |
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Foot pain: You will undergo a comprehensive lower
extremity (hip, knee, ankle, foot) evaluation that may
include videotaped gait analysis. This may be followed
with specific stretches, mobilizations, taping, and/or
exercises. A shoe and/or orthotics recommendation will
also be provided. You may learn that your foot pain is
caused from somewhere else. |
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| Other
services offered include: |
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Massage therapy is currently referred out to Honu Massage.
253.468.7200
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• Sport specific training [Specialty
Program]
• General fitness [Specialty
Program]
• Spanish, Russian, and Ukrainian Interpretive
services offered by Northwest Interpreting Services
[www.nwis.us]
• Team sports training: We have performed Speed
and Agility training for various sports and various
age groups for male or female athletes since 1998. We
are very up to date with the current trends in sports
conditioning. We will work very closely with the coaches
to ensure carry-over when we are not there. |
